Jan 18, 2022
For the month of January, I’m doing a personal challenge of running 5 miles at 5AM every day in January minus Sundays. At the time I’m typing this, we are at the half way point. I’m doing the challenge with 10 others and have learned a lot already in terms of life and leadership.
To hear where the seed was planted, be sure to listen to this episode with Alex Judd.
Anyway, someone in the group was talking about how they weren’t enjoying getting out of their nice cozy bed at 4:30AM in the freezing cold to go run 5 miles. They wanted to know how the rest of the group was “embracing the suck.”
There were a lot of good responses. In fact, I like what Alex said. He said it’s OK to have dread. Just don’t let the dread drive you!
It was only a quick text thread but I had a lot of thoughts on the topic.
I recorded this little podcast to share them with you.
You’ll learn if I believe it’s important to “Embrace the Suck?”
You’ll also hear how results actually work and simple strategies to get through these thoughts that everyone has at some level.
Listen and grow!
Here are some important links.
Contact Billy directly about possibly doing coaching with him, visit https://yourfitnessmoneycoach.com/coaching-with-me/ and fill out the form.
Listen/Subscribe to the show here:
You can also search for the Your Fitness Money Coach podcast on major podcast apps.