Apr 26, 2022
Today’s interview is with Mike Boyle who is known worldwide as one of the foremost experts in the field of strength and conditioning. You can read his full bio here. It was an awesome conversation and I’m glad to be able to share it with you.
I can’t think of a better recipe for success than find someone who has...
Apr 19, 2022
Now that we are into Q2 of 2022, it’s an especially important time to revisit your goals, reflect on how you’re doing in relation to them, and course-correct as needed. If you're listening to this in the future, the same principles apply!
Many people set New Year’s resolutions that are already...
Apr 12, 2022
I’m always teaching the value of continuous learning.
One of the ways to do that is by making a commitment to read.
One book that comes up in almost every discussion about great books is The Richest Man in Babylon.
In today’s podcast, I dive into one of the important concepts from the book, 7 Cures to a Lean...
Apr 5, 2022
I have a unique interview today with Eric Chessen. It’s kind of crazy that I did BJJ with Eric over 20 years ago, lost touch, and here he is on my podcast!
A lot has happened to both of us in those 20 years.
I’m excited to bring this interview to you today because of Eric’s unique perspective.
We discussed his...