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Your Fitness Money Coach Podcast

Nov 28, 2023

Mary Elaine and Brett Baker are the co-founders of VAUSA, a virtual assisting company. 

Brett spent 13 years as an Army Ranger doing multiple deployments. 

To say this was putting stress on the family would be an understatement. By the 5th year, the burnout was real and he realized he wasn’t “showing up” like he...

Nov 21, 2023

Contrary to popular belief, building wealth is actually pretty simple. 

Like fitness, we are led to believe that the formula to success is complex. 

After studying both arenas for decades, there is no complicated path that is needed. 

High level athletes and high net worth individuals don’t get a secret key with a...

Nov 14, 2023

There aren’t many things in life that are guaranteed but one thing is for certain and that’s change. 

It seems like some of the most important life skills (e.g. listening) have the least amount of training. Change is one of them. 

For that reason, you’re in for a treat today as we do a deep dive into change. 


Nov 7, 2023

When you distill it down, finances are pretty simple. You can:

  • Make more (This is the one most people focus on)

  • Spend less

  • Invest more

  • Create assets (related to number one)

Spending less often is the simplest and most impactful. 

While spending less isn’t always the answer and has its downsides, there are...