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Your Fitness Money Coach Podcast


Aug 16, 2022

If there were one skill for you to master in order for you to live your best life, it might be the ability to stay focused. 

Distractions are all around us and if we’re not intentional, they can prevent us from gaining the traction we need. 

There are internal things (e.g. mindset) that distract us as well as external (e.g. the phone dinging). 

The internal things are the bigger problem to solve. 

Once you can master the inner triggers we all face, you’ll have the ability to reach levels of success, satisfaction, and growth you never imagined. 

Today’s episode is all about what’s going on inside of us and how to overcome the resistance. Actionable steps for each point are provided so be sure to tune in AND do the steps.